| The Alexander Technique is a re-education in posture, to enable a person to move as nature intended, like a healthy animal, but with the added necessary ingredient for a human being of inhibition. |
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Do you suffer with ;
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If you suffer from any of the symptoms listed here, or if you require more information, Contact me to see if I can help. |
| It's not that difficult to understand or to do, but habit is very difficult to break, and the one to one lessons with teachers are essential to reinforce the healthy way to use ones body.It can be frustrating to begin with but after every lesson people improve – at different speeds, of course – and usually they feel really good too. | It is quite possible to change ones body shape because one is losing and replacing skin cells, muscle cells and even bone cells daily, and if one is using ones body properly then these will be replaced to make a better body shape – instead of adding to a hump for instance! |
© Rome Godwin 2007